My feelings towards exercise in August usually fluctuate every few hours.  I wake up in the morning with the intention of going for a nice jog before work. I'm hit with the reality that somehow, at 8 a.m., the sun has already started to beat down on the concrete, reflecting its demoralizing rays directly into my eyes. I'm instantaneously convinced that my time... [Read more...]

August is the month for Cataract Awareness, Children’s Vision and Learning Awareness and Children’s Eye Health and Safety.  Especially with school starting up, it’s a great time to think about the connection between good vision and the ability to do well in school.  Did you know that many times when children appear to be struggling with reading or other... [Read more...]

With the 93rd PGA Championship coming up on in August, we know so of you might be inspired to get out and practice your old golf swing.  So we've found 3 great local courses for you to checkout. No matter if you're a seasoned pro practicing for next year or a beginner looking for tips from the professionals, you can learn a lot on these fairways. If... [Read more...]

There are many ways to support great non-profits around your area. This specific organization, Tomorrow’s Rainbow, Inc., caught my attention because of its dedication to mending the hearts of children who have lost loved ones. Abby Mosher, the founder and owner of Tomorrow’s Rainbow, wanted to use the therapeutic comfort and cuteness of miniature horses... [Read more...]

Allow your child to get in the swing of summer with a great Coral Springs Youth Golf Program. Practices are being held every Tuesday through the summer at The Coral Springs Country Club for children ages 8-13. If you’re skilled with the clubs yourself, sign up to help coach the teams or volunteer at the camps. The children are getting in preparation... [Read more...]

Summer is inching its way closer and you’re still debating between the one-piece, two-piece, or just throwing a shirt on over everything and not even getting into the swimming pool. There is no reason to hide your body this season when you have so many options for getting into shape in less time than you think. Spring has already warmed up, so... [Read more...]

There are many different ways of spring cleaning. On way can deal with dusting the cobwebs from the ceiling corners of each room. Another way to spruce up for spring might be tossing out old junk from your garage, attic, or (shivers) under your bed! Others might use the spring months for internal cleansing by clearing the fridge of tempting taboo foods and... [Read more...]

It's just become spring and you can probably see in your child's eyes that they are ready for summer break. While that might be a foreign concept to many of us grown-ups, you can remember the great adventures you used to have during summer camps. Registration for Margate's Summer Recreation Program is opened today until all spots are full. Only 200 children... [Read more...]

January is a month of new beginnings and health awareness in Blue Isle. Don't let another year go by where you make then break your New Year's promises. Blue Isle offers great amenities for fitness in the community, but you can also get an extended workout, training, or just find a new upbeat hobby around town. And remember, health isn't just about lifting... [Read more...]

Rid your life of traditional running shoes! I don't mean stop running either...ding ding ding...introducing Vibram Five Fingers! Vibram Five Fingers is the new "trend" (an actual movement) in the running industry.  Basically working like a glove for the feet, you're training and conditioning your feet to work the way they were supposed to.  To support you... The... [Read more...]

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